Thread:RubySparkles/@comment-36016297-20180824204337/@comment-35196587-20180826200940

That’s a good compromise. You can even journal about non-emotional things (ie “I went to Starbucks today...” and describe the sounds, visuals, smells, etc.).

And sorry to hear you have some tough things going on. Sometimes it stinks always having to adlt, eh? ❤️